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30 Day Challenge
WELCOME
Before you begin...
the Rules
the Plan
Exercise Demos
Optional equipment
Let's Connect!!
New Years Challenge
DAY 1
DAY 2
DAY 3
REST DAY!!
DAY 5
DAY 6
DAY 7
REST DAY!!
DAY 9
DAY 10
DAY 11
REST DAY!!
DAY 13
DAY 14
DAY 15
REST DAY!!
DAY 17
DAY 18
DAY 19
REST DAY!!
DAY 21
DAY 22
DAY 23
REST DAY!!
DAY 25
DAY 26
DAY 27
REST DAY!!
DAY 29
DAY 30 🎉
Congratulations!!!
WHAT'S NEXT..
30 Minute Workouts
Optional equipment
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